I like to think of myself as a GPS. Not one that picks your destination, but one that travels alongside you, suggests possible routes when you feel stuck, and recalculates when the road changes. You're still the driver. That's always been true.

I work with adults navigating anxiety, depression, relationship challenges, life transitions, and the particular weight that comes with cultural adjustment and identity questions. These things often show up together, and I try to make room for the full picture.

In our sessions, you set the pace. If structure and practical tools help you feel grounded, I can bring those. If you need open space to think out loud with someone who's really listening, we can do that instead. I draw from Person Centered Therapy and Cognitive Behavioral Therapy, but I adapt based on what you actually need, not a fixed plan. The point is that the work should fit you.

I genuinely believe that most of the strength people need is already inside them. My job is to walk with you while you find your direction, and to point things out along the way that might be hard to see clearly from where you're standing.

I earned my master's in Professional Counseling from the University of Pennsylvania. I offer therapy in both English and Mandarin.

If you're ready to start figuring out the route forward, even if you're not sure what that looks like yet, I'd love to connect.